Benefits of Colouring Pages for Adults

A friend asked me to make a flyer or mini poster regarding the benefits of colouring pages for adults.

Instead of writing a long article about how colouring in, tangles, doodles and other creative activity improve the physical, emotional and physical functioning and overall well-being, I’ve drawn a picture.

Like most of my designs, this one is a freehand pen & ink drawing with my favourite tool and material: fountain pen on plain photocopy paper. The irregularities make even prints look like an original and allow you to add your own lines or patterns – without them having to be perfect or looking “off”.

The printable PDF includes the image coloured in (for display) and black & white (for colouring in). Feel free to print out or distribute the file.

flyer2-col-A5  Download the printable PDF Benefits of Colouring Pages for Adults


This work is published under a Creative Commons License Creative Commons Attribution-ShareAlike 4.0 International License.

Requested attribution for links and derivatives: Project title and URL of this page – see also About copyright and licenses for an HTML snippet you can copy/paste.

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